Why Resolutions Don’t Work
In our new series Women, Wine & Workouts, Empower’s founder & president, Donna, and master trainer, Sabrina, sit down to talk about real & relevant topics to women like you! This week they discuss why resolutions typically don’t work, and give you tips to have success with your resolution!
“If your resolution can’t fit into your lifestyle, you’re not going to sustain it.” – Donna
Are you sticking to your resolution? WOMEN, WINE & WORKOUTS
We are a month into 2019, have you stuck to your resolution? In our new series Women, Wine & Workouts, Empower's founder & president, Donna, and master trainer, Sabrina, sit down to talk about real & relevant topics to women like you! This week they discuss why resolutions typically don't work, and give you tips to have sucess with your resolution!"If your resolution can't fit into your lifestyle, you're not going to sustain it." – Donna#makeyourselfstrong
Posted by Empower Fitness on Friday, February 1, 2019