Getting healthy should be fun and easy!
Get in the Best Shape of Your Life Now!
Strength
Strength training will help you build muscle, burn calories faster and prevent osteoporosis.
Nutrition
Eating a healthy diet is by far the most important part of living well with tons of energy and preventing chronic diseases.
Massage
Managing stress and relieving tension will help you achieve optimal health and wellness.
How to stay FIT & STRONG with STRENGTH TRAINING Guide
Plus...42 FREE Body Weight Exercises
Get my FREE Healthy 15 Minute Meals Cookbook
Let'sĀ do this!
Ā
Welcome to Empower! My name is Donna Savage & I am the President & Founder of Empower Fitness.
Over the past 25 years, I have been on a mission to help women be happier, healthier, stronger & more self-confident by incorporating simple exercise & nutrition changes into their lives.
As a busy, working woman and mom in my 50 ās, I feel stronger & have more energy than ever before and you can too!Ā
Thank you for trustingĀ me & remember, it is never too late to become the best version of you.
What She's Saying About Empower!
Jamie
"I can find the spot with the hook and apply the pressure I want and feel relief instantly. This device is awesome....I love it!"
Kerri
"I can’t believe how AMAZING I feel since working with Donna!"
Sheri
"I used to read, Google and plan but never take action. I used all my time worrying about how I was going to get it all done. I learned how to TAKE ACTION! Big hurdles that I struggled with all my life are SMALL challenges now. Forever grateful to Donna for being by my side the whole time."
Sue
"This vest fits great, is very comfortable and I like the reflective features for night walking. Great buy!"
Aimee
"I just want to say yes, yes, yes! This vest is comfortable, durable and it feels very feminine to wear. It's a really great product for just adding a little bit more weight to my walks!"
Angie
"After just two days using the massage hook my back feels almost brand new!"
Jodi
"Regardless of being very physically active and 'eating healthy,' I could not attain the weight and physique that I was trying to. After working with Donna, I learned that I was not eating as healthy as I thought. I made changes and now I feel wonderful!"
Nancy
"These weights do NOT disappoint! Being able to add or remove weight bars is really helpful too!"
Megan
"I feel great and I have dropped some stubborn weight that wouldn’t budge before!"
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