Strengthen your entire body, release everyday stress and improve your self confidence. Fight to be fit with this first-of-its kind, authentic, boxing inspired workout.
Empower & Striking Beauties joined forces to deliver a knockout fitness system unlike any other. Get into the zone with 12 heart pumping rounds as you harness the power of your body and learn to throw punches and combinations.
The 12 Rounds Workout combined with the Empower Boxing Boot Camp will have you jumping rope and using the medicine ball in ways you’ve never dreamed of. Get ring ready and work your entire body with this empowered fitness solution!